A journey of a thousand miles begins with a single step

- Lao Tzu

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Meet Dr. Rose Honar

Welcome to my private practice, and congratulations on taking a first hard step. As a Registered Psychologist, I have worked with individuals from all walks of life, and different points on their journey. Despite our individual differences, what we often share is an innate desire for connection, and a longing for meaning.

I specialize in working with adults, utilizing a warm, attachment-focused, trauma-informed, non-judgemental, and collaborative approach. Of particular specialization, is my extensive clinical experience working with individuals in the Emerging Adulthood years, aged 18-29. This age period is an increasingly complex and novel terrain, full of questions and transitions that can feel overwhelming if undertaken alone. My approach is compassionate and values-based, to help you lead the life you want to live.

Registered Psychologist

More About Me
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for your ease & comfort

Telehealth

Therapy sessions take place over secure video platforms, providing more accessible and lower-barrier care.

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Direct Billing

Direct billing offered to participating insurances, who cover the counselling services of Registered Psychologists. Only pay the remaining balance.

My Approach

  • Acceptance and Commitment Therapy (ACT)

  • Eye Movement Desensitization and Reprocessing (EMDR)

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  • Emotionally Focused Individual Therapy (EFIT)

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  • Attachment-Focused EMDR

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  • Dialectical Behavior Therapy (DBT)

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Click Here to Learn More
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Ready to get started?

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